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Shaun T's FOCUS T25 DVD Workout DVDRip | English | mkv | H264 720x480 | AAC 2 ch | pdf | 2.54 GB
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
Sonic.Academy Fast.Track Build Piano House TUTORiAL-MATRiX | 1.08 GB TEAM MATRiX 08.11.2013 | Size : 1.08 GB | Format : FLV FAST TRACK BUILD is an all new feature here on Sonic Academy. Using the genre selected for Sonic Rewind, the Sonic team attempt to build a track for you in under two hours. This is a fast paced feature allowing you to gain an understanding of a genre in a punchy, bite sized way. Join Phil and Chris as they cover the PRYDA sound.
Body Revolution with Jillian Michaels: Transform Your Body with America's no.1 Fitness Trainer English | DVDrip + PDF Guide | XviD 640x480 30 fps | MP3 128 Kbps 44.1 KHz | 6.18 GB Genre: eLearning | Sports, Healthcare, Fitness
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day Jillian utilizes her Metabolic Training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.