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The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only DVDRip | AVI / XviD, 2588 kb/s | 640x464 | Duration: 00:35:52 | English: MP3, 128 kb/s (2 ch) | 699 MB Genre: Sport, Fitness
From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength without access to the tools available in the modern gym. Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel Tsatsouline has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool. These Bodyweight exercises will allow you to build functional MAX Strength, when access to a gym is impossible... Thus making you a true Naked Warrior.
Beachbody: Shaun T - INSANITY Deluxe Edition (2009) DVDRip Language: English | 640 x 480 | AVI | 23.97fps | Mp3 - 128Kbps | 7.28 GB Genre: eLearning | Fitness
Prepare to be to "dig deeper" in their fitness, and fitness to perform the most powerful of all the training that had been in your life. This is perhaps the most difficult training program consist of a DVD. But if you decide that they can take the new bar, join me. Director General of Beachbody Carl Deykeler asked me to create INSANITI with one purpose: to give you the opportunity to take the form of what you have never before had not been for only 60 days.