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MASS - The complete guide to body building (1995) VHSRip | AVI | DivX 5 720x528 25.00fps | Mp3 112kbps | Duration: 1:11:00 | 941 MB Genre: Training The film tells about exercises for all muscle groups, nutrition and training organization
Shaun T's FOCUS T25 DVD Workout DVDRip | English | mkv | H264 720x480 | AAC 2 ch | pdf | 2.54 GB
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
Power 90 Master Series DVDRip Nutrition Guides and Recipes English | Mp4 | h264 | Pdf | 480x320 | 30fps | Mp3 127kbps 44100hz | 1.46Gb Genre: Video training
Get Tony’s most advanced, targeted workouts with innovative moves to get you lean and ripped in less time. Tony Horton’s unique training style will keep you motivated every step of the way. These advanced workouts target specific problem areas so you get maximum body sculpting and muscle definition. All the workouts are fast, fun, and effective to give you the results you’ve been after in less time!